Dr. J RADHAKRISHNAN, I.A.S.,
(Principal Secretary to Government, Health and Family Welfare Department, Government of Tamil Nadu)
Ms. Shiny Surendran, Sports Nutritionist and weight Management Consultant has been one of the most innovative and thoroughly knowledgeable Nutritionist who I have come across.
Dr. VELUMANI A.,
(Founder, CEO,MD - Thyrocare Technologies Limited, Mumbai)
Changed medicines. Changed doctors. 15 years no solution was found. Shiny helped to shed 15 Kgs and also to control my diabetes without medicines for last 2 years.
Mr. SUNIL VALLURI.,
(Team Leader- Exports For Saint Gobain Inida Pvt Ltd, Chennai)
My name is Sunil Valluri, aged 54 years, working as Team Leader – Exports for Saint Gobain India
Private Limited, Chennai. I travel extensively abroad for work. I have alcohol and smoking addiction.
I was obese, weighing 102 Kgs on 1 st of February, 2016. I felt weak, tired, non-energetic and had
Mr. DEEPAK RAJENDRAN.,
(Director of Bharathi Cements Co-operations)
Deepak Rajendran, aged 55 years , I travel most of the week and finds every other excuse not to exercise and had no control over his diet,touched 100 Kgs on the scale
Mr. SURESH RAMASUBRAMANIAM.,
(CFO, Minister White)
“I was around 100Kgs when I met Shiny in 2013. Her diet was very easy to follow because she asks for the favorite dishes, pick the best out of it and includes in the meal plan.
(Home maker, Chennai)
When Dr. Usha Sriram sent a note stating “do the needful. Srividhya has been obese since 10 years and her attempts have not helped much, our team plunged into action”.
(Home maker, Chennai)
Anuradha sent me a message from London on February 9 th sharing the news that she had shed 10kgs. And was quite thrilled about it. Met her in November last year during her visit to Chennai. Her BMI was 38.7.
Mr. KRISHNAN PL.,
(Director, Technical - PCK -Buderus Specia Steels Pvt Ltd, Chennai)
I have had the pleasure to be introduced to Ms. Shiny Chandran in the month of February 2017. I was then 109Kgs, obese, couldn’t walk for long, had problems in my ankle, high BP and cholesterol, all controlled by medications.
(Classical dancer, Teacher- Banglore)
I got in touch with Shiny through Dr. Krishnan Raman, I am a classical dancer and had issues with health, mainly lower back pain (L3 & L5) and severe conditions of numbness in my left leg.
Mr. HEMANTH BYSANI.,
I have tried several Diet plans in the past. But could not sustain them long as they were not practically possible to implement. I got Ms. Shiny's contact from my Wife's friend and met Shiny Mam in Apr 2017. I desperately wanted to reduce my weight and become more Active in life at that time.
Mr. VIKASH MANI.,
(AAPC, Sales Executive)
When I went to Shiny my body was in awful condition – overweight, constipation, heartburn, paunch, bloating, constant burps etc.
Mrs. SRIDEVI RAMESH.,
(Model, Make-up Artist, Dazzle Mrs India)
How do I describe Sridevi Ramesh’s journey, this pretty lady has a crazy work schedule .. late night shoots, running her own parlour, travels all around to upgrade her skills plus conducts classes for budding make up artists plus balancing demands at home.
Mrs. VARSHA SUNDARARAJAN.,
(Avid Quilter and Chanting teacher)
At a recent dining event, my banana leaf was the centre of attention. After a meal with 6 veggies, rice, paruppu, sambhar, rasam, thogayal, 2 sweets, 2 thayir pachadis, vadai and payasam - my leaf was empty
Mrs. Deepika Vinoth Kumar.,
(Home maker, Chennai)
Hi, I am Deepika from Chennai. Weight loss was a dream for me as I have always tried different methods for weight reduction which never served the purpose. That’s when I got to know about Ms. Shiny Surendran, preventive nutritionist through my friend’s mother
I’m Deivanai, mother of 2 kids and a home-maker. It has always been tough for me to lose weight as a woman who have gone through 3 surgeries.The one and only person I trusted blindly and approached for a healthy living was Ms. Shiny Surendran. She is a person who knows what is best for an individual without compromising on the likes which is quite important while dieting. Her diet plan which she tailor made for me was so sustainable, that I was able to follow without any cravings considering my dislikes. Like a dream come true moment I have now lost around 11 kgs with good inch loss as well which wouldn’t have been possible without Shiny ma’am and Karpagam ma’am who was continuously monitoring me and helping me with all silly doubts I had.
Mrs. Bhavani Ravi.,
Consulting with Shiny has been a turning point in my life, I have learnt over the last 6 months that weight loss never happens even if you exercise vigorously but fail to diet.
(Software Engineer, Bangalore)
Hi Shiny and Karpagam ma'am. I immensely thank you so much for working on me, curating a diet chart and helping me through the doubts / questions I had through this journey. Thank you so much. I know about my hard metabolism and losing a pound of weight was always such a mammoth task for me. I could drop my weight by 6.7kgs in 3 months by following your chart. My breast used to be very heavy during my periods, now there is no change during periods. My menstrual cramps have reduced, although it hasn't gone away as a magic. Sleep quality has improved. Thanks much. I deeply appreciate shiny ma'ams instagram sessions too. Thank you too
(Research Scientist, US)
I owe my heartfelt thanks to Karpagam and Shiny for instilling a lifelong lifestyle change in me over the course of past 3 months. T
(Housewife, US )
I’m so grateful I came across Shiny’s nutrition program. Losing weight and maintaining a healthy diet has always been difficult but this program helped me achieve my dream weight. Karpagam my mentor made me supported and motivated throughout the program and I lost about 30 pounds! Thank you so much from the bottom of my heart to shiny and Karpagam for helping me achieve my goals!
I have been going through the weight reduction program recommended by you in the last two months. I find the program extremely useful and has resulted in significant advantage in terms of reduction in weight. More importantly I was quite impressed with your guidance and also the motivation. This exercise has also given me the advantage of selecting only nutritional foods. Overall, a great experience. Thanks once again.
I got introduced to Shiny mam and Karpagam through Instagram and find myself happy to get their contact.I have lost 10 kgs in 6 months of time due to their meal plan. I had lot of difficult times due to my personal things which I was going through and some health issues. They considered everything and gave me additional support for long period of time which nobody would have done. My heartfelt thanks to Mrs.Karpagam who constantly spoke positively and helped me stay positive. I would definitely recommend them to others.
Thanks shiny! It only because of you I could get here. Like ekalavyan I followed your diet. I am sure if I had more time I could have come to you and looked more awesome.
Ms. Kavitha Keishnsnunni.,
I was not particularly overweight but I always had this inability to lose weight however much I tried. Then I was really inspired seeing my cousin Manoj’s weight loss journey
Mr. Hassan Millwala.,
Shiny ma'am, has been very helpful to me, she has helped me reduce my weight and overcome my worst addiction(sugar).
Ms. Vijayashree Ramesh.,
I wish to share my real-life experience after I met Mrs. Shiny Chandran, through my ortho, in Sept 2018. For the first 15 days she gave me a diet of half a cup rice, later quinoa, along with good amount of veggies, for lunch, breakfast with whey protein along with pears or green apple.
Ms. Radhika Chabbria.,
Shiny has not only be a dietician who has helped me with food , she has helped me to be fit mentally and physically. She keeps a keen eye on fitness , vitamins and diet . I have been consulting her for the past one year
Mr. Haja Basith.,
I have started my journey with Shiny Surendran mam 3 months back with my weight of 93 kg and diabetes of about 250 before fasting, now I have reduced my weight with the help of Shiny mam almost 17 kgs now I am 76 kgs and my diabetes under control not over 90 before fasting and the doctor have reduced my tablets from 3 per day to 1 per day and I feel very light and relaxed now. Many thanks for the excellent diet plan which made me to reach my goals. Thanks to Karpagam mam to be patient in replying my questions and assisting me with this journey
Mr. Pradeep Sethupandian.,
I had gained a lot of weight rapidly due to my sedentary lifestyle and bad food choices, which then led
to type II Diabetes. I had managed to lose 10-15 kg a couple of times only to see it climb back again
higher soon after.
Ms. Priya Murali.,
This is Priya Murali, one of your many clients; I’m from Dallas, TX. I’ve been on my nutrition journey with you since Feb 2021
I was struggling with my weight loss journey and had an imbalanced starving diet which as a result I became anaemic. When I included shiny mam in my weight loss journey, she gave me a healthy diet that enhanced my skin, body and my mental health.
Ms. Anuradha Lakshman.,
Shiny, thank you for always believing in me. You have really taken the effort to customise meal plans to suit my needs.
Ms. Jennifer Thomas.,
I did not feel that I was on a diet. The meal plan was customized and very easy to adhere to. I was motivated and achieved good results.
Mr & Mrs. Raghavan.,
I wish to record both on my behalf and that of my wife for such an amazing friendly and professional service / guidance by you and your team.
I am very happy and satisfied with the entire three months food and lifestyle change journey with Shiny ma'am and Karpagam ma'am. I am sure I would not have achieved this much of an inch and weight loss even if I had tried dieting on my own.
Ms. Sangeetha NK.,
Weight loss is something that was suggested to me by my endocrinologist as I had goitre and was planning for the removal surgery. In addition, the ESR level was high and I was put on antibiotics
( Student, Chennai)
Tried several diets on my own in the past but nothing lasted and nothing changed then I got to know about Shiny and her team, started my weight loss journey under their guidance and within 3 months I’ve lost around 16kgs.
I want to thank you personally and the team members karpagam and Janani for their encouraging messages and phone calls. After joining this program, I am aware of what to eat and not to eat for a healthy life.
I am Sheeba, 36 years old and a mother of 2 kids. I visited a dermatology clinic in the year 2021, regarding pigmentation near my neck region. The dermatologist consulted me and gave a referral for a nutritionist opinion stating the problem to be a metabolic disorder.
(Software Professional, London)
It was a very pleasant experience to proceed with the diet plan as Ms.Karpagam was very helpful and her attention to ever detail is extremely supportive.
I have been overweight for the past 4-5 years. Tried a dietician plan 2 years back but with not much result. I was fed with up with my body. Then I came across Shiny’s diet clinic in Instagram page and got a consultation done.
As an obese person throughout my life, I have tried various fad diets in desperation to lose weight, only to ruin the health. When you grow old you start understanding weight alone doesn't matter, your health matters the most.
Ms. Shalini T S.,
First of all, a very big thanks to Shiny Ma'am who helped me to achieve my target by providing monthly diet plans. It was easy to follow as it was formed according to the food items that I have usually.
(Banking Company, Chennai)
I pen down my gratitude for the Team-CHISEL's impeccable guidance and approach in meeting a herculean objective of achieving a weight decline requirement. I was always wondering the likelihood of achieving tangible results from a colossal 99kg to a more realistic number.
Mr. Dinesh Velmurugan.,
(Software Engineer, Chennai)
I wanted to consult with the nutritionist when I came to know about my high cholesterol level and borderline sugar, so I enrolled my session with Shiney mam, Pavitra from her team consulted with me regarding my health records, overall lifestyle and provided me the diet plan.
Dr. Neelam Naik.,
This is not a transformation story but an ongoing journey. Health is a lifestyle you choose and not something that can be achieved overnight. I am a doctor, we read a lot about nutrients and how they work, etc. but when it comes to applying it in our own life, we fail miserably.
Ms. A S Santhanalakshmi.,
Hi. I am A.S. Santhanalakshmi. Due to stress, I gained weight and I too was a victim of PCOS. Struggling for help lead to even more stress. Finally, I came to know that my childhood friend Ms.Karpagam is a nutritionist and she is one among Shiny Mam's team.
Ms. Pavithra Natarajan.,
How true the saying there is "No gain without pain", when I commenced my diet regime with a determination and passion to make the weighing scale acceptable to me when I stood on it, I did not realise the torturous path ahead.
Ms. Preethi Nandakumar.,
(IT Professional, Chennai)
Thanks to the whole team for setting up a phase in my healthy journey. Started from 90.6 kg and dropped to 84.3 kg in 3 months. You guys’ rock and knows what is good for an individual in a healthy sustainable way.
I would like to thank Shiny mam and team for my incredible weight loss. I have lost 10kg in 3 months which is great. I am very happy with my results. I really enjoyed the journey.
Mr. Venkateshan A.,
(Government Employee, Bangalore)
Lose bad cholesterol without tablets, ask me how!
When I went to Apollo Hospitals, Bangalore, for an Annual Medical Check-up on April 25, 2022, I was thrown out of gear by seeing some of the reports.
(IT Professional, Sydney)
As soon as we hear the word “Diet” things that come in mind are cutting down all tasty and favourite food, having very less portion of food, starving with boring salads with tasteless juice! All these myths were broken from day 1 of my diet plan. I enjoyed my diet without missing my favourite foods. READ MORE