MYTH 1: Egg Yolks are bad for you. They shoot up your Cholesterol Level
MYTH 2: Skipping Breakfast is a Sin
MYTH 3: If you are craving certain food, it’s because your body needs the nutrients they provide
MYTH 4: To lose weight, you have to give up all your favourite foods.
MYTH 5: All Fats are BAD for You
MYTH 6: It Is Best to Eat Many, Small Meals Throughout the Day to improve metabolism
MYTH 7: All Calories Are Created Equally
MYTH 8: Being slim means you’re healthy