Location-aware planning
Share your country and time zone so the team can confirm availability and a convenient consultation route.
Online care · India and worldwide
Online nutrition consultation that fits where you live.
Work with Shiny Surendran and the Art of Eating team from your own location. Guidance is shaped around your goals, time zone, familiar meals, local ingredients and the routines that make up everyday life.
What to expect
Personal support, without losing the context of home.
An online nutrition consultation begins with your real situation: why you are seeking support, what you currently eat, your health or training context, and what is practical in your country and household.
The first conversation can cover your goals, everyday meals, work or training routine, food preferences and relevant medical care. The team will tell you which recent reports, medication details or other assessment information they need and how to share them securely.
Familiar food
Regional, cultural and family foods can remain part of the planning conversation, including practical substitutions overseas.
Daily-life context
Discuss eating out, travel, vegetarian choices, cooking at home and ingredient access so the plan reflects your routine.
Clear follow-up
The selected program sets out the included consultations, duration and follow-up support before enrolment.
How online support works
Three practical steps.
Tell us where you live
Share your country, time zone, goals and the area of nutrition support you are looking for.
Agree the next step
The team confirms availability, any assessment information needed and a suitable consultation or program.
Build and review
Work with locally available foods and use the follow-ups included in your selected program to review the plan.
Online consultation FAQs
Before you enquire.
Can I consult Art of Eating from outside India?
Yes. You can enquire from overseas. Share your country and time zone so the team can confirm current availability and help identify a suitable consultation slot.
Will the plan use foods available where I live?
Local ingredient availability, familiar Indian meals, regional foods, vegetarian choices and everyday substitutions can all be discussed. The aim is to make planning relevant to your actual food environment.
How do I know which program to choose?
You do not need to decide alone. Review the published program durations, support and charges, then ask the team which option fits your goals and follow-up needs.
Does online nutrition support replace medical care?
No. Nutrition guidance complements medical care and does not replace diagnosis, treatment or prescribed medication. Share relevant care with the team and continue working with your treating professionals.
Start the conversation
Tell the team where you live and what you need.
Share your country, time zone and goals. The team can confirm current availability and help you choose the next step.
Nutrition guidance complements medical care. Individual needs and outcomes vary.